Mikel Genua 46:26 row
6,010
Meters
46:26.8
Time
3:51.8
Pace
301
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 20 |
| Stroke Count | 937 |
| Drag Factor | 124 |
August 21, 2022 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:26.8 | 6,010 | 3:51.8 | 28 | 396 | 301 | 20 |
| 5:00.0 | 651 | 3:50.4 | 29 | 398 | 33 | 21 |
| 10:00.0 | 610 | 4:05.9 | 24 | 381 | 31 | 20 |
| 15:00.0 | 668 | 3:44.5 | 31 | 406 | 33 | 20 |
| 20:00.0 | 657 | 3:48.3 | 29 | 401 | 33 | 20 |
| 25:00.0 | 668 | 3:44.5 | 31 | 406 | 33 | 20 |
| 30:00.0 | 644 | 3:52.9 | 28 | 395 | 32 | 20 |
| 35:00.0 | 640 | 3:54.3 | 27 | 393 | 32 | 20 |
| 40:00.0 | 657 | 3:48.3 | 29 | 401 | 33 | 20 |
| 45:00.0 | 627 | 3:59.2 | 26 | 387 | 32 | 20 |
| 46:26.8 | 188 | 3:50.8 | 28 | 397 | 9 | 19 |
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Workout Graph
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