Mikel Genua 1:00:06 row
11,315
Meters
1:00:06.6
Time
2:39.3
Pace
592
Calories
110
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 23 |
| Stroke Count | 1456 |
| Drag Factor | 126 |
August 22, 2022 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.6 | 11,315 | 2:39.3 | 86 | 597 | 592 | 23 | 110 |
| 5:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 24 | 93 |
| 10:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 25 | 100 |
| 15:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 25 | 103 |
| 20:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 25 | 106 |
| 25:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 25 | 108 |
| 30:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 24 | 110 |
| 35:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 24 | 114 |
| 40:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 24 | 113 |
| 45:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 24 | 113 |
| 50:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 23 | 119 |
| 55:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 24 | 118 |
| 1:00:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 24 | 117 |
| 1:00:06.5 | 18 | 3:00.5 | 59 | 504 | 0 | 9 | 117 |
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Workout Graph
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