Mikel Genua 1:00:06 row
11,217
Meters
1:00:06.6
Time
2:40.7
Pace
584
Calories
114
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 22 |
| Stroke Count | 1375 |
| Drag Factor | 0 |
August 23, 2022 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.6 | 11,217 | 2:40.7 | 84 | 589 | 584 | 22 | 114 |
| 5:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 23 | 99 |
| 10:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 22 | 110 |
| 15:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 22 | 111 |
| 20:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 23 | 112 |
| 25:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 23 | 113 |
| 30:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 23 | 116 |
| 35:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 22 | 117 |
| 40:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 23 | 117 |
| 45:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 23 | 117 |
| 50:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 23 | 119 |
| 55:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 23 | 119 |
| 1:00:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 23 | 122 |
| 1:00:06.5 | 15 | 3:36.6 | 34 | 418 | 0 | 0 | 123 |
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Workout Graph
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