Mikel Genua 1:03:20 row
9,013
Meters
1:03:20.8
Time
3:30.8
Pace
446
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 21 |
| Stroke Count | 1345 |
| Drag Factor | 123 |
August 23, 2022 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:20.8 | 9,013 | 3:30.8 | 37 | 428 | 446 | 21 |
| 5:00.0 | 645 | 3:52.5 | 28 | 395 | 32 | 22 |
| 10:00.0 | 681 | 3:40.2 | 33 | 412 | 34 | 21 |
| 15:00.0 | 729 | 3:25.7 | 40 | 438 | 36 | 22 |
| 20:00.0 | 684 | 3:39.2 | 33 | 414 | 34 | 22 |
| 25:00.0 | 723 | 3:27.4 | 39 | 434 | 36 | 21 |
| 30:00.0 | 737 | 3:23.5 | 42 | 442 | 36 | 22 |
| 35:00.0 | 726 | 3:26.6 | 40 | 436 | 36 | 21 |
| 40:00.0 | 694 | 3:36.1 | 35 | 419 | 34 | 20 |
| 45:00.0 | 712 | 3:30.6 | 37 | 428 | 35 | 21 |
| 50:00.0 | 684 | 3:39.2 | 33 | 414 | 34 | 20 |
| 55:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 21 |
| 1:00:00.0 | 767 | 3:15.5 | 47 | 461 | 38 | 21 |
| 1:03:20.8 | 492 | 3:24.0 | 41 | 441 | 24 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.