Mikel Genua 1:09:18 row
10,013
Meters
1:09:18.3
Time
3:27.6
Pace
497
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 21 |
| Stroke Count | 759 |
| Drag Factor | 123 |
August 24, 2022 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:18.3 | 10,013 | 3:27.6 | 39 | 434 | 497 | 21 |
| 10:00.0 | 1,283 | 3:53.8 | 27 | 394 | 65 | 21 |
| 20:00.0 | 1,463 | 3:25.0 | 41 | 439 | 72 | 22 |
| 30:00.0 | 1,478 | 3:22.9 | 42 | 444 | 73 | 22 |
| 40:00.0 | 1,465 | 3:24.7 | 41 | 440 | 73 | 21 |
| 50:00.0 | 1,459 | 3:25.6 | 40 | 438 | 72 | 21 |
| 1:00:00.0 | 1,458 | 3:25.7 | 40 | 438 | 72 | 21 |
| 1:09:18.3 | 1,407 | 3:18.4 | 45 | 454 | 70 | 22 |
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Workout Graph
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