Mikel Genua 33:26 row
5,018
Meters
33:26.0
Time
3:19.8
Pace
248
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 23 |
| Stroke Count | 803 |
| Drag Factor | 95 |
August 24, 2022 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:26.0 | 5,018 | 3:19.8 | 44 | 450 | 248 | 23 |
| 5:00.0 | 730 | 3:25.4 | 40 | 438 | 36 | 24 |
| 10:00.0 | 710 | 3:31.2 | 37 | 427 | 35 | 23 |
| 15:00.0 | 752 | 3:19.4 | 44 | 451 | 37 | 23 |
| 20:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 23 |
| 25:00.0 | 781 | 3:12.0 | 49 | 470 | 39 | 23 |
| 30:00.0 | 750 | 3:20.0 | 44 | 450 | 37 | 22 |
| 33:26.0 | 535 | 3:12.5 | 49 | 468 | 26 | 23 |
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Workout Graph
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