Mikel Genua 46:49 row
6,013
Meters
46:49.2
Time
3:53.5
Pace
305
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 20 |
| Stroke Count | 963 |
| Drag Factor | 124 |
August 26, 2022 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:49.2 | 6,013 | 3:53.5 | 27 | 394 | 305 | 20 |
| 5:00.0 | 573 | 4:21.7 | 20 | 367 | 30 | 21 |
| 10:00.0 | 619 | 4:02.3 | 25 | 384 | 32 | 21 |
| 15:00.0 | 635 | 3:56.2 | 27 | 391 | 32 | 20 |
| 20:00.0 | 646 | 3:52.1 | 28 | 396 | 33 | 21 |
| 25:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 21 |
| 30:00.0 | 653 | 3:49.7 | 29 | 399 | 33 | 20 |
| 35:00.0 | 637 | 3:55.4 | 27 | 392 | 32 | 20 |
| 40:00.0 | 650 | 3:50.7 | 28 | 398 | 33 | 21 |
| 45:00.0 | 678 | 3:41.2 | 32 | 411 | 34 | 21 |
| 46:49.1 | 249 | 3:39.0 | 33 | 414 | 12 | 20 |
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Workout Graph
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