Mikel Genua 22:36 row
3,262
Meters
22:36.6
Time
3:27.9
Pace
162
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 22 |
| Stroke Count | 504 |
| Drag Factor | 122 |
August 27, 2022 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:36.6 | 3,262 | 3:27.9 | 39 | 433 | 162 | 22 |
| 5:00.0 | 608 | 4:06.7 | 23 | 380 | 31 | 21 |
| 10:00.0 | 752 | 3:19.4 | 44 | 451 | 37 | 23 |
| 15:00.0 | 772 | 3:14.3 | 48 | 464 | 38 | 23 |
| 20:00.0 | 788 | 3:10.3 | 51 | 474 | 39 | 23 |
| 22:36.5 | 343 | 3:48.1 | 29 | 401 | 17 | 20 |
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Workout Graph
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