Mikel Genua 43:08 row
6,020
Meters
43:08.3
Time
3:34.9
Pace
299
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 21 |
| Stroke Count | 938 |
| Drag Factor | 122 |
August 28, 2022 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:08.3 | 6,020 | 3:34.9 | 35 | 421 | 299 | 21 |
| 5:00.0 | 616 | 4:03.5 | 24 | 383 | 31 | 22 |
| 10:00.0 | 663 | 3:46.2 | 30 | 404 | 33 | 22 |
| 15:00.0 | 697 | 3:35.2 | 35 | 420 | 35 | 22 |
| 20:00.0 | 682 | 3:39.9 | 33 | 413 | 34 | 21 |
| 25:00.0 | 692 | 3:36.7 | 34 | 418 | 34 | 21 |
| 30:00.0 | 722 | 3:27.7 | 39 | 434 | 36 | 22 |
| 35:00.0 | 742 | 3:22.1 | 42 | 445 | 37 | 22 |
| 40:00.0 | 753 | 3:19.2 | 44 | 452 | 37 | 22 |
| 43:08.3 | 455 | 3:26.9 | 40 | 435 | 22 | 21 |
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Workout Graph
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