Mikel Genua 37:33 row
5,013
Meters
37:33.5
Time
3:44.7
Pace
251
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 21 |
| Stroke Count | 817 |
| Drag Factor | 123 |
August 30, 2022 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:33.5 | 5,013 | 3:44.7 | 31 | 406 | 251 | 21 |
| 5:00.0 | 606 | 4:07.5 | 23 | 379 | 31 | 21 |
| 10:00.0 | 643 | 3:53.2 | 28 | 394 | 32 | 22 |
| 15:00.0 | 688 | 3:38.0 | 34 | 416 | 34 | 22 |
| 20:00.0 | 699 | 3:34.5 | 35 | 421 | 35 | 22 |
| 25:00.0 | 547 | 4:34.2 | 17 | 358 | 29 | 21 |
| 30:00.0 | 717 | 3:29.2 | 38 | 431 | 35 | 22 |
| 35:00.0 | 748 | 3:20.5 | 43 | 449 | 37 | 23 |
| 37:33.5 | 365 | 3:30.2 | 38 | 429 | 18 | 21 |
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Workout Graph
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