Mikel Genua 46:51 row
6,010
Meters
46:51.1
Time
3:53.8
Pace
303
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 20 |
| Stroke Count | 977 |
| Drag Factor | 122 |
August 31, 2022 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:51.1 | 6,010 | 3:53.8 | 27 | 394 | 303 | 20 |
| 5:00.0 | 614 | 4:04.2 | 24 | 382 | 31 | 21 |
| 10:00.0 | 590 | 4:14.2 | 21 | 373 | 31 | 20 |
| 15:00.0 | 615 | 4:03.9 | 24 | 383 | 31 | 21 |
| 20:00.0 | 640 | 3:54.3 | 27 | 393 | 32 | 21 |
| 25:00.0 | 654 | 3:49.3 | 29 | 399 | 33 | 21 |
| 30:00.0 | 649 | 3:51.1 | 28 | 397 | 33 | 21 |
| 35:00.0 | 668 | 3:44.5 | 31 | 406 | 33 | 22 |
| 40:00.0 | 677 | 3:41.5 | 32 | 410 | 34 | 21 |
| 45:00.0 | 663 | 3:46.2 | 30 | 404 | 33 | 20 |
| 46:51.0 | 241 | 3:50.2 | 29 | 398 | 12 | 20 |
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Workout Graph
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