Mikel Genua 35:13 row
5,010
Meters
35:13.7
Time
3:30.9
Pace
248
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 21 |
| Stroke Count | 911 |
| Drag Factor | 95 |
September 03, 2022 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:13.7 | 5,010 | 3:30.9 | 37 | 422 | 248 | 21 |
| 5:00.0 | 658 | 3:47.9 | 30 | 396 | 33 | 23 |
| 10:00.0 | 695 | 3:35.8 | 35 | 408 | 34 | 23 |
| 15:00.0 | 723 | 3:27.4 | 39 | 432 | 36 | 23 |
| 20:00.0 | 738 | 3:23.2 | 42 | 432 | 36 | 23 |
| 25:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 23 |
| 30:00.0 | 721 | 3:28.0 | 39 | 432 | 36 | 23 |
| 35:00.0 | 726 | 3:26.6 | 40 | 432 | 36 | 22 |
| 35:13.6 | 32 | 3:32.5 | 36 | 264 | 1 | 13 |
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Workout Graph
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