Mikel Genua 47:25 row
6,012
Meters
47:25.9
Time
3:56.6
Pace
303
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 21 |
| Stroke Count | 1015 |
| Drag Factor | 123 |
September 05, 2022 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:25.9 | 6,012 | 3:56.6 | 26 | 390 | 303 | 21 |
| 5:00.0 | 596 | 4:11.6 | 22 | 375 | 31 | 23 |
| 10:00.0 | 611 | 4:05.4 | 24 | 381 | 31 | 21 |
| 15:00.0 | 637 | 3:55.4 | 27 | 392 | 32 | 21 |
| 20:00.0 | 613 | 4:04.6 | 24 | 382 | 31 | 21 |
| 25:00.0 | 645 | 3:52.5 | 28 | 395 | 32 | 21 |
| 30:00.0 | 637 | 3:55.4 | 27 | 392 | 32 | 21 |
| 35:00.0 | 665 | 3:45.5 | 30 | 404 | 33 | 22 |
| 40:00.0 | 648 | 3:51.4 | 28 | 397 | 33 | 22 |
| 45:00.0 | 644 | 3:52.9 | 28 | 395 | 32 | 22 |
| 47:25.9 | 317 | 3:50.1 | 29 | 398 | 16 | 21 |
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Workout Graph
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