Mikel Genua 1:01:23 row
10,017
Meters
1:01:23.0
Time
3:03.8
Pace
505
Calories
89
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 23 |
| Stroke Count | 1449 |
| Drag Factor | 119 |
September 07, 2022 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:23.0 | 10,017 | 3:03.8 | 56 | 493 | 505 | 23 | 89 |
| 5:00.0 | 538 | 4:38.8 | 16 | 348 | 29 | 22 | 66 |
| 10:00.0 | 749 | 3:20.2 | 44 | 444 | 37 | 24 | 82 |
| 15:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 24 | 88 |
| 20:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 24 | 91 |
| 25:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 24 | 92 |
| 30:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 24 | 91 |
| 35:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 24 | 94 |
| 40:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 24 | 94 |
| 45:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 24 | 94 |
| 50:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 23 | 90 |
| 55:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 24 | 95 |
| 1:00:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 24 | 94 |
| 1:01:23.0 | 235 | 2:56.5 | 64 | 520 | 12 | 21 | 92 |
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Workout Graph
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