Mikel Genua 34:59 row
5,048
Meters
34:59.4
Time
3:27.9
Pace
250
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 22 |
| Stroke Count | 772 |
| Drag Factor | 117 |
September 07, 2022 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:59.4 | 5,048 | 3:27.9 | 39 | 433 | 250 | 22 |
| 5:00.0 | 609 | 4:06.3 | 23 | 380 | 31 | 21 |
| 10:00.0 | 706 | 3:32.4 | 36 | 425 | 35 | 22 |
| 15:00.0 | 730 | 3:25.4 | 40 | 438 | 36 | 22 |
| 20:00.0 | 749 | 3:20.2 | 44 | 449 | 37 | 22 |
| 25:00.0 | 757 | 3:18.1 | 45 | 454 | 37 | 23 |
| 30:00.0 | 745 | 3:21.3 | 43 | 447 | 37 | 23 |
| 34:59.4 | 752 | 3:19.0 | 44 | 452 | 37 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.