Mikel Genua 43:35 row
6,006
Meters
43:35.5
Time
3:37.7
Pace
299
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 21 |
| Stroke Count | 936 |
| Drag Factor | 117 |
September 08, 2022 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:35.5 | 6,006 | 3:37.7 | 34 | 416 | 299 | 21 |
| 5:00.0 | 607 | 4:07.1 | 23 | 379 | 31 | 21 |
| 10:00.0 | 675 | 3:42.2 | 32 | 409 | 34 | 22 |
| 15:00.0 | 683 | 3:39.6 | 33 | 413 | 34 | 21 |
| 20:00.0 | 660 | 3:47.2 | 30 | 402 | 33 | 21 |
| 25:00.0 | 687 | 3:38.3 | 34 | 415 | 34 | 21 |
| 30:00.0 | 752 | 3:19.4 | 44 | 451 | 37 | 22 |
| 35:00.0 | 707 | 3:32.1 | 37 | 426 | 35 | 21 |
| 40:00.0 | 731 | 3:25.1 | 41 | 439 | 36 | 22 |
| 43:35.5 | 504 | 3:33.7 | 36 | 423 | 25 | 21 |
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Workout Graph
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