Mikel Genua 43:19 row
6,513
Meters
43:19.5
Time
3:19.5
Pace
322
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 21 |
| Stroke Count | 946 |
| Drag Factor | 118 |
September 09, 2022 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:19.5 | 6,513 | 3:19.5 | 44 | 445 | 322 | 21 |
| 5:00.0 | 671 | 3:43.5 | 31 | 396 | 33 | 21 |
| 10:00.0 | 753 | 3:19.2 | 44 | 444 | 37 | 22 |
| 15:00.0 | 731 | 3:25.1 | 41 | 432 | 36 | 22 |
| 20:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 22 |
| 25:00.0 | 758 | 3:17.8 | 45 | 444 | 37 | 22 |
| 30:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 22 |
| 35:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 22 |
| 40:00.0 | 763 | 3:16.5 | 46 | 456 | 38 | 22 |
| 43:19.5 | 503 | 3:18.3 | 45 | 451 | 25 | 21 |
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Workout Graph
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