Mikel Genua 26:34 row
4,043
Meters
26:34.7
Time
3:17.2
Pace
201
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 22 |
| Stroke Count | 586 |
| Drag Factor | 120 |
September 10, 2022 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:34.7 | 4,043 | 3:17.2 | 46 | 457 | 201 | 22 |
| 5:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 22 |
| 10:00.0 | 750 | 3:20.0 | 44 | 450 | 37 | 23 |
| 15:00.0 | 771 | 3:14.5 | 48 | 463 | 38 | 22 |
| 20:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 21 |
| 25:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 22 |
| 26:34.7 | 254 | 3:06.4 | 54 | 485 | 12 | 22 |
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Workout Graph
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