Mikel Genua 1:06:50 row
11,016
Meters
1:06:50.4
Time
3:02.0
Pace
553
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 22 |
| Stroke Count | 802 |
| Drag Factor | 118 |
September 15, 2022 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:50.4 | 11,016 | 3:02.0 | 58 | 496 | 553 | 22 |
| 10:00.0 | 1,472 | 3:23.8 | 41 | 438 | 73 | 23 |
| 20:00.0 | 1,587 | 3:09.0 | 52 | 474 | 79 | 22 |
| 30:00.0 | 1,664 | 3:00.2 | 60 | 504 | 84 | 23 |
| 40:00.0 | 1,642 | 3:02.7 | 57 | 492 | 82 | 23 |
| 50:00.0 | 1,722 | 2:54.2 | 66 | 522 | 87 | 23 |
| 1:00:00.0 | 1,761 | 2:50.3 | 71 | 534 | 89 | 23 |
| 1:06:50.4 | 1,168 | 2:55.6 | 65 | 517 | 59 | 22 |
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Workout Graph
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