Mikel Genua 1:14:50 row
10,028
Meters
1:14:50.8
Time
3:43.9
Pace
503
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 21 |
| Stroke Count | 871 |
| Drag Factor | 119 |
September 18, 2022 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14:50.8 | 10,028 | 3:43.9 | 31 | 407 | 503 | 21 |
| 10:00.0 | 1,304 | 3:50.0 | 29 | 398 | 66 | 22 |
| 20:00.0 | 1,343 | 3:43.3 | 31 | 408 | 67 | 22 |
| 30:00.0 | 1,295 | 3:51.6 | 28 | 396 | 66 | 21 |
| 40:00.0 | 1,317 | 3:47.7 | 30 | 401 | 66 | 22 |
| 50:00.0 | 1,347 | 3:42.7 | 32 | 409 | 67 | 21 |
| 1:00:00.0 | 1,303 | 3:50.2 | 29 | 398 | 65 | 21 |
| 1:10:00.0 | 1,399 | 3:34.4 | 35 | 422 | 70 | 21 |
| 1:14:50.8 | 722 | 3:21.3 | 43 | 447 | 36 | 22 |
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Workout Graph
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