Mikel Genua 40:49 row
6,052
Meters
40:49.6
Time
3:22.3
Pace
298
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 20 |
| Stroke Count | 870 |
| Drag Factor | 120 |
September 19, 2022 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:49.6 | 6,052 | 3:22.3 | 42 | 445 | 298 | 20 |
| 5:00.0 | 671 | 3:43.5 | 31 | 407 | 33 | 22 |
| 10:00.0 | 744 | 3:21.6 | 43 | 446 | 37 | 21 |
| 15:00.0 | 730 | 3:25.4 | 40 | 438 | 36 | 21 |
| 20:00.0 | 751 | 3:19.7 | 44 | 451 | 37 | 21 |
| 25:00.0 | 766 | 3:15.8 | 47 | 460 | 38 | 21 |
| 30:00.0 | 769 | 3:15.0 | 47 | 462 | 38 | 21 |
| 35:00.0 | 755 | 3:18.6 | 45 | 453 | 37 | 21 |
| 40:00.0 | 747 | 3:20.8 | 43 | 448 | 37 | 21 |
| 40:49.5 | 119 | 3:27.9 | 39 | 433 | 5 | 19 |
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Workout Graph
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