Mikel Genua 52:03 row
8,016
Meters
52:03.6
Time
3:14.8
Pace
396
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 21 |
| Stroke Count | 1135 |
| Drag Factor | 120 |
September 20, 2022 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:03.6 | 8,016 | 3:14.8 | 47 | 462 | 396 | 21 |
| 5:00.0 | 700 | 3:34.2 | 36 | 422 | 35 | 22 |
| 10:00.0 | 764 | 3:16.3 | 46 | 459 | 38 | 22 |
| 15:00.0 | 767 | 3:15.5 | 47 | 461 | 38 | 22 |
| 20:00.0 | 775 | 3:13.5 | 48 | 466 | 38 | 22 |
| 25:00.0 | 774 | 3:13.7 | 48 | 465 | 38 | 21 |
| 30:00.0 | 771 | 3:14.5 | 48 | 463 | 38 | 21 |
| 35:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 22 |
| 40:00.0 | 795 | 3:08.6 | 52 | 479 | 39 | 22 |
| 45:00.0 | 776 | 3:13.2 | 48 | 466 | 38 | 22 |
| 50:00.0 | 793 | 3:09.1 | 52 | 477 | 39 | 22 |
| 52:03.5 | 323 | 3:11.1 | 50 | 472 | 16 | 22 |
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Workout Graph
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