Mikel Genua 51:29 row
7,016
Meters
51:29.4
Time
3:40.1
Pace
349
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 21 |
| Stroke Count | 1120 |
| Drag Factor | 119 |
September 20, 2022 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:29.4 | 7,016 | 3:40.1 | 33 | 412 | 349 | 21 |
| 5:00.0 | 633 | 3:56.9 | 26 | 390 | 32 | 22 |
| 10:00.0 | 654 | 3:49.3 | 29 | 399 | 33 | 22 |
| 15:00.0 | 661 | 3:46.9 | 30 | 403 | 33 | 22 |
| 20:00.0 | 687 | 3:38.3 | 34 | 415 | 34 | 22 |
| 25:00.0 | 700 | 3:34.2 | 36 | 422 | 35 | 22 |
| 30:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 22 |
| 35:00.0 | 694 | 3:36.1 | 35 | 419 | 34 | 22 |
| 40:00.0 | 702 | 3:33.6 | 36 | 423 | 35 | 22 |
| 45:00.0 | 668 | 3:44.5 | 31 | 406 | 33 | 22 |
| 50:00.0 | 693 | 3:36.4 | 35 | 418 | 34 | 21 |
| 51:29.4 | 206 | 3:36.9 | 34 | 417 | 10 | 20 |
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Workout Graph
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