Mikel Genua 17:41 row
2,114
Meters
17:41.5
Time
4:11.0
Pace
109
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 21 |
| Stroke Count | 393 |
| Drag Factor | 117 |
September 23, 2022 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:41.5 | 2,114 | 4:11.0 | 22 | 376 | 109 | 21 |
| 5:00.0 | 552 | 4:31.7 | 17 | 360 | 30 | 23 |
| 10:00.0 | 611 | 4:05.4 | 24 | 381 | 31 | 22 |
| 15:00.0 | 626 | 3:59.6 | 25 | 387 | 32 | 22 |
| 17:41.5 | 325 | 4:08.4 | 23 | 378 | 16 | 20 |
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Workout Graph
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