Mikel Genua 32:55 row
5,018
Meters
32:55.8
Time
3:16.8
Pace
250
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 22 |
| Stroke Count | 741 |
| Drag Factor | 120 |
September 25, 2022 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:55.8 | 5,018 | 3:16.8 | 46 | 457 | 250 | 22 |
| 5:00.0 | 673 | 3:42.8 | 32 | 408 | 34 | 22 |
| 10:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 23 |
| 15:00.0 | 754 | 3:18.9 | 44 | 452 | 37 | 22 |
| 20:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 22 |
| 25:00.0 | 782 | 3:11.8 | 50 | 470 | 39 | 23 |
| 30:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 22 |
| 32:55.7 | 482 | 3:02.2 | 58 | 498 | 24 | 22 |
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Workout Graph
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