Mikel Genua 16:08 row
2,510
Meters
16:08.4
Time
3:12.9
Pace
125
Calories
95
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 21 |
| Stroke Count | 359 |
| Drag Factor | 120 |
September 25, 2022 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:08.4 | 2,510 | 3:12.9 | 49 | 467 | 125 | 21 | 95 |
| 5:00.0 | 742 | 3:22.1 | 42 | 445 | 37 | 22 | 93 |
| 10:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 22 | 98 |
| 15:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 22 | 94 |
| 16:08.3 | 181 | 3:08.6 | 52 | 479 | 9 | 20 | 95 |
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Workout Graph
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