Mikel Genua 34:01 row
5,011
Meters
34:01.1
Time
3:23.6
Pace
248
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 22 |
| Stroke Count | 755 |
| Drag Factor | 119 |
October 01, 2022 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:01.1 | 5,011 | 3:23.6 | 41 | 437 | 248 | 22 |
| 5:00.0 | 584 | 4:16.8 | 21 | 360 | 30 | 21 |
| 10:00.0 | 713 | 3:30.3 | 38 | 420 | 35 | 22 |
| 15:00.0 | 747 | 3:20.8 | 43 | 444 | 37 | 22 |
| 20:00.0 | 778 | 3:12.8 | 49 | 456 | 38 | 22 |
| 25:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 23 |
| 30:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 23 |
| 34:01.0 | 618 | 3:14.9 | 47 | 448 | 30 | 22 |
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Workout Graph
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