Mikel Genua 39:12 row
6,053
Meters
39:12.9
Time
3:14.3
Pace
302
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 23 |
| Stroke Count | 903 |
| Drag Factor | 121 |
October 06, 2022 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:12.9 | 6,053 | 3:14.3 | 48 | 464 | 302 | 23 |
| 5:00.0 | 630 | 3:58.0 | 26 | 389 | 32 | 22 |
| 10:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 23 |
| 15:00.0 | 749 | 3:20.2 | 44 | 449 | 37 | 23 |
| 20:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 23 |
| 25:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 24 |
| 30:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 23 |
| 35:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 23 |
| 39:12.9 | 671 | 3:08.4 | 52 | 479 | 33 | 23 |
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Workout Graph
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