Mikel Genua 40:04 row
7,282
Meters
40:04.6
Time
2:45.1
Pace
375
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 23 |
| Stroke Count | 950 |
| Drag Factor | 0 |
October 08, 2022 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:04.6 | 7,282 | 2:45.1 | 78 | 567 | 375 | 23 |
| 5:00.0 | 813 | 3:04.5 | 56 | 491 | 40 | 24 |
| 10:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 25 |
| 15:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 24 |
| 20:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 23 |
| 25:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 23 |
| 30:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 24 |
| 35:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 23 |
| 40:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 24 |
| 40:04.5 | 8 | 4:41.2 | 16 | 354 | 0 | 0 |
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Workout Graph
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