Mikel Genua 22:05 row
3,255
Meters
22:05.9
Time
3:23.6
Pace
162
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 22 |
| Stroke Count | 502 |
| Drag Factor | 120 |
October 08, 2022 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:05.9 | 3,255 | 3:23.6 | 41 | 442 | 162 | 22 |
| 5:00.0 | 650 | 3:50.7 | 28 | 398 | 33 | 22 |
| 10:00.0 | 725 | 3:26.8 | 40 | 436 | 36 | 23 |
| 15:00.0 | 756 | 3:18.4 | 45 | 454 | 37 | 23 |
| 20:00.0 | 785 | 3:11.0 | 50 | 472 | 39 | 23 |
| 22:05.9 | 339 | 3:05.6 | 55 | 488 | 17 | 23 |
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Workout Graph
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