Mikel Genua 31:59 row
5,011
Meters
31:59.4
Time
3:11.5
Pace
250
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 22 |
| Stroke Count | 726 |
| Drag Factor | 119 |
October 10, 2022 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:59.4 | 5,011 | 3:11.5 | 50 | 471 | 250 | 22 |
| 5:00.0 | 681 | 3:40.2 | 33 | 412 | 34 | 22 |
| 10:00.0 | 727 | 3:26.3 | 40 | 437 | 36 | 22 |
| 15:00.0 | 780 | 3:12.3 | 49 | 469 | 39 | 23 |
| 20:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 23 |
| 25:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 23 |
| 30:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 23 |
| 31:59.4 | 317 | 3:08.3 | 52 | 480 | 15 | 22 |
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Workout Graph
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