Mikel Genua 7:16 row
931
Meters
7:16.3
Time
3:54.3
Pace
47
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 22 |
| Stroke Count | 166 |
| Drag Factor | 118 |
October 11, 2022 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:16.3 | 931 | 3:54.3 | 27 | 393 | 47 | 22 |
| 5:00.0 | 624 | 4:00.3 | 25 | 386 | 32 | 23 |
| 7:16.3 | 308 | 3:41.2 | 32 | 411 | 15 | 22 |
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Workout Graph
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