Mikel Genua 36:07 row
5,018
Meters
36:07.4
Time
3:35.9
Pace
250
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 21 |
| Stroke Count | 795 |
| Drag Factor | 120 |
October 12, 2022 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:07.4 | 5,018 | 3:35.9 | 35 | 415 | 250 | 21 |
| 5:00.0 | 595 | 4:12.1 | 22 | 372 | 31 | 21 |
| 10:00.0 | 664 | 3:45.9 | 30 | 396 | 33 | 22 |
| 15:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 22 |
| 20:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 23 |
| 25:00.0 | 716 | 3:29.4 | 38 | 420 | 35 | 22 |
| 30:00.0 | 720 | 3:28.3 | 39 | 432 | 36 | 22 |
| 35:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 22 |
| 36:07.4 | 165 | 3:24.2 | 41 | 427 | 8 | 21 |
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Workout Graph
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