Mikel Genua 1:03:39 row
10,025
Meters
1:03:39.4
Time
3:10.4
Pace
498
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 22 |
| Stroke Count | 1433 |
| Drag Factor | 127 |
October 13, 2022 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:39.4 | 10,025 | 3:10.4 | 51 | 474 | 498 | 22 |
| 5:00.0 | 748 | 3:20.5 | 43 | 449 | 37 | 24 |
| 10:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 23 |
| 15:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 23 |
| 20:00.0 | 734 | 3:24.3 | 41 | 441 | 36 | 22 |
| 25:00.0 | 770 | 3:14.8 | 47 | 462 | 38 | 23 |
| 30:00.0 | 734 | 3:24.3 | 41 | 441 | 36 | 22 |
| 35:00.0 | 793 | 3:09.1 | 52 | 477 | 39 | 23 |
| 40:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 22 |
| 45:00.0 | 771 | 3:14.5 | 48 | 463 | 38 | 22 |
| 50:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 22 |
| 55:00.0 | 777 | 3:13.0 | 49 | 467 | 38 | 22 |
| 1:00:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 22 |
| 1:03:39.4 | 629 | 2:54.4 | 66 | 527 | 32 | 23 |
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Workout Graph
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