Mikel Genua 20:18 row
3,015
Meters
20:18.0
Time
3:21.9
Pace
148
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 21 |
| Stroke Count | 449 |
| Drag Factor | 127 |
October 17, 2022 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:18.0 | 3,015 | 3:21.9 | 42 | 446 | 148 | 21 |
| 5:00.0 | 736 | 3:23.8 | 41 | 442 | 36 | 22 |
| 10:00.0 | 735 | 3:24.0 | 41 | 441 | 36 | 22 |
| 15:00.0 | 733 | 3:24.6 | 41 | 440 | 36 | 22 |
| 20:00.0 | 766 | 3:15.8 | 47 | 460 | 38 | 22 |
| 20:18.0 | 45 | 3:20.0 | 44 | 450 | 2 | 17 |
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Workout Graph
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