Mikel Genua 53:49 row
10,055
Meters
53:49.0
Time
2:40.5
Pace
527
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 24 |
| Stroke Count | 1327 |
| Drag Factor | 127 |
October 18, 2022 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:49.0 | 10,055 | 2:40.5 | 85 | 590 | 527 | 24 |
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 25 |
| 10:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 25 |
| 15:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 25 |
| 20:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 25 |
| 25:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 25 |
| 30:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 25 |
| 35:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 25 |
| 40:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 24 |
| 45:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 23 |
| 50:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 24 |
| 53:49.0 | 661 | 2:53.2 | 67 | 531 | 33 | 24 |
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Workout Graph
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