Mikel Genua 28:17 row
4,017
Meters
28:17.5
Time
3:31.2
Pace
199
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 22 |
| Stroke Count | 629 |
| Drag Factor | 123 |
October 23, 2022 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:17.5 | 4,017 | 3:31.2 | 37 | 427 | 199 | 22 |
| 5:00.0 | 636 | 3:55.8 | 27 | 391 | 32 | 22 |
| 10:00.0 | 705 | 3:32.7 | 36 | 425 | 35 | 23 |
| 15:00.0 | 708 | 3:31.8 | 37 | 426 | 35 | 22 |
| 20:00.0 | 749 | 3:20.2 | 44 | 449 | 37 | 23 |
| 25:00.0 | 735 | 3:24.0 | 41 | 441 | 36 | 22 |
| 28:17.5 | 484 | 3:24.0 | 41 | 441 | 24 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.