Mikel Genua 33:56 row
5,026
Meters
33:56.3
Time
3:22.5
Pace
249
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 22 |
| Stroke Count | 771 |
| Drag Factor | 123 |
October 24, 2022 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:56.3 | 5,026 | 3:22.5 | 42 | 444 | 249 | 22 |
| 5:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 23 |
| 10:00.0 | 715 | 3:29.7 | 38 | 430 | 35 | 23 |
| 15:00.0 | 714 | 3:30.0 | 38 | 429 | 35 | 23 |
| 20:00.0 | 730 | 3:25.4 | 40 | 438 | 36 | 22 |
| 25:00.0 | 767 | 3:15.5 | 47 | 461 | 38 | 23 |
| 30:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 23 |
| 33:56.2 | 604 | 3:15.5 | 47 | 461 | 30 | 22 |
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Workout Graph
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