Mikel Genua 16:45 row
2,513
Meters
16:45.4
Time
3:20.0
Pace
124
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 22 |
| Stroke Count | 374 |
| Drag Factor | 126 |
October 26, 2022 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:45.4 | 2,513 | 3:20.0 | 44 | 444 | 124 | 22 |
| 5:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 23 |
| 10:00.0 | 687 | 3:38.3 | 34 | 408 | 34 | 22 |
| 15:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 22 |
| 16:45.3 | 288 | 3:02.8 | 57 | 478 | 14 | 22 |
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Workout Graph
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