Mikel Genua 1:00:19 row
10,018
Meters
1:00:19.3
Time
3:00.6
Pace
504
Calories
109
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 22 |
| Stroke Count | 1397 |
| Drag Factor | 126 |
October 30, 2022 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:19.3 | 10,018 | 3:00.6 | 59 | 501 | 504 | 22 | 109 |
| 5:00.0 | 629 | 3:58.4 | 26 | 384 | 32 | 21 | 78 |
| 10:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 22 | 92 |
| 15:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 23 | 97 |
| 20:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 23 | 100 |
| 25:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 23 | 102 |
| 30:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 24 | 114 |
| 35:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 23 | 109 |
| 40:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 23 | 110 |
| 45:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 24 | 117 |
| 50:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 24 | 119 |
| 55:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 24 | 123 |
| 1:00:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 24 | 128 |
| 1:00:19.3 | 50 | 3:13.0 | 49 | 373 | 2 | 17 | 131 |
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Workout Graph
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