Mikel Genua 15:10 row
2,197
Meters
15:10.7
Time
3:27.2
Pace
109
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 19 |
| Stroke Count | 335 |
| Drag Factor | 124 |
October 30, 2022 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:10.7 | 2,197 | 3:27.2 | 39 | 435 | 109 | 19 |
| 5:00.0 | 699 | 3:34.5 | 35 | 421 | 35 | 23 |
| 10:00.0 | 735 | 3:24.0 | 41 | 441 | 36 | 22 |
| 15:00.0 | 741 | 3:22.4 | 42 | 445 | 37 | 22 |
| 15:10.7 | 23 | 3:52.6 | 28 | 395 | 1 | 11 |
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Workout Graph
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