Mikel Genua 1:03:40 row
12,017
Meters
1:03:40.9
Time
2:38.9
Pace
631
Calories
117
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 23 |
| Stroke Count | 1509 |
| Drag Factor | 127 |
October 31, 2022 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:40.9 | 12,017 | 2:38.9 | 87 | 594 | 631 | 23 | 117 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 25 | 109 |
| 10:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 25 | 112 |
| 15:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 24 | 116 |
| 20:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 24 | 119 |
| 25:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 24 | 116 |
| 30:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 24 | 120 |
| 35:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 24 | 120 |
| 40:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 23 | 119 |
| 45:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 23 | 121 |
| 50:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 23 | 116 |
| 55:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 24 | 121 |
| 1:00:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 24 | 120 |
| 1:03:40.9 | 686 | 2:41.0 | 84 | 586 | 36 | 23 | 122 |
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Workout Graph
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