Mikel Genua 12:31 row
2,026
Meters
12:31.4
Time
3:05.4
Pace
101
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 24 |
| Stroke Count | 301 |
| Drag Factor | 128 |
November 01, 2022 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:31.4 | 2,026 | 3:05.4 | 55 | 483 | 101 | 24 |
| 5:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 25 |
| 10:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 24 |
| 12:31.3 | 401 | 3:08.6 | 52 | 475 | 20 | 23 |
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Workout Graph
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