Mikel Genua 1:02:20 row
12,017
Meters
1:02:20.8
Time
2:35.6
Pace
636
Calories
118
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 23 |
| Stroke Count | 1497 |
| Drag Factor | 129 |
November 04, 2022 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:20.8 | 12,017 | 2:35.6 | 93 | 612 | 636 | 23 | 118 |
| 5:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 24 | 111 |
| 10:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 24 | 111 |
| 15:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 24 | 114 |
| 20:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 24 | 117 |
| 25:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 24 | 118 |
| 30:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 24 | 122 |
| 35:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 24 | 121 |
| 40:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 24 | 116 |
| 45:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 24 | 122 |
| 50:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 24 | 120 |
| 55:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 24 | 119 |
| 1:00:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 24 | 120 |
| 1:02:20.8 | 444 | 2:38.5 | 88 | 588 | 23 | 23 | 123 |
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Workout Graph
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