Mikel Genua 8:32 row
1,027
Meters
8:32.3
Time
4:09.4
Pace
53
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 21 |
| Stroke Count | 184 |
| Drag Factor | 127 |
November 07, 2022 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:32.3 | 1,027 | 4:09.4 | 23 | 377 | 53 | 21 |
| 5:00.0 | 600 | 4:10.0 | 22 | 377 | 31 | 22 |
| 8:32.2 | 428 | 4:07.8 | 23 | 379 | 22 | 21 |
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Workout Graph
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