Mikel Genua 10:12 row
1,519
Meters
10:12.3
Time
3:21.5
Pace
75
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 20 |
| Stroke Count | 337 |
| Drag Factor | 137 |
November 10, 2022 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:12.3 | 1,519 | 3:21.5 | 43 | 447 | 75 | 20 |
| 5:00.0 | 712 | 3:30.6 | 37 | 428 | 35 | 23 |
| 10:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 22 |
| 10:12.2 | 29 | 3:30.3 | 38 | 429 | 1 | 15 |
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Workout Graph
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