Mikel Genua 1:03:55 row
12,014
Meters
1:03:55.2
Time
2:39.6
Pace
629
Calories
116
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 24 |
| Stroke Count | 1589 |
| Drag Factor | 131 |
November 11, 2022 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:55.2 | 12,014 | 2:39.6 | 86 | 596 | 629 | 24 | 116 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 25 | 99 |
| 10:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 26 | 105 |
| 15:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 26 | 114 |
| 20:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 26 | 117 |
| 25:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 26 | 115 |
| 30:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 25 | 119 |
| 35:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 25 | 120 |
| 40:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 25 | 120 |
| 45:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 24 | 117 |
| 50:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 25 | 118 |
| 55:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 24 | 120 |
| 1:00:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 24 | 121 |
| 1:03:55.1 | 709 | 2:45.7 | 77 | 564 | 36 | 23 | 123 |
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Workout Graph
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