Mikel Genua 15:10 row
2,016
Meters
15:10.3
Time
3:45.7
Pace
101
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 19 |
| Stroke Count | 337 |
| Drag Factor | 127 |
November 14, 2022 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:10.3 | 2,016 | 3:45.7 | 30 | 404 | 101 | 19 |
| 5:00.0 | 633 | 3:56.9 | 26 | 390 | 32 | 23 |
| 10:00.0 | 677 | 3:41.5 | 32 | 410 | 34 | 22 |
| 15:00.0 | 688 | 3:38.0 | 34 | 416 | 34 | 22 |
| 15:10.2 | 20 | 4:15.0 | 21 | 372 | 1 | 12 |
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Workout Graph
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