Mikel Genua 34:50 row
5,015
Meters
34:50.6
Time
3:28.4
Pace
248
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 22 |
| Stroke Count | 772 |
| Drag Factor | 126 |
November 16, 2022 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:50.6 | 5,015 | 3:28.4 | 39 | 433 | 248 | 22 |
| 5:00.0 | 663 | 3:46.2 | 30 | 404 | 33 | 22 |
| 10:00.0 | 692 | 3:36.7 | 34 | 418 | 34 | 22 |
| 15:00.0 | 720 | 3:28.3 | 39 | 433 | 36 | 22 |
| 20:00.0 | 693 | 3:36.4 | 35 | 418 | 34 | 22 |
| 25:00.0 | 766 | 3:15.8 | 47 | 460 | 38 | 23 |
| 30:00.0 | 745 | 3:21.3 | 43 | 447 | 37 | 22 |
| 34:50.5 | 736 | 3:17.3 | 46 | 456 | 36 | 22 |
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Workout Graph
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