Mikel Genua 1:05:04 row
11,140
Meters
1:05:04.8
Time
2:55.2
Pace
563
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 22 |
| Stroke Count | 1572 |
| Drag Factor | 64 |
November 19, 2022 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:04.8 | 11,140 | 2:55.2 | 65 | 519 | 563 | 22 |
| 10:00.0 | 1,553 | 3:13.1 | 49 | 462 | 77 | 23 |
| 20:00.0 | 1,645 | 3:02.3 | 58 | 492 | 82 | 23 |
| 30:00.0 | 1,755 | 2:50.9 | 70 | 534 | 89 | 25 |
| 40:00.0 | 1,705 | 2:55.9 | 64 | 516 | 86 | 24 |
| 50:00.0 | 1,729 | 2:53.5 | 67 | 522 | 87 | 24 |
| 1:00:00.0 | 1,789 | 2:47.6 | 74 | 552 | 92 | 25 |
| 1:05:04.8 | 963 | 2:38.2 | 88 | 590 | 50 | 12 |
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Workout Graph
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